SACCADIC SUNNING WITH TREE, FENCE, NOSEFEATHER, SWING,
ROCKING CHAIR, Seeing 'The Swing' of Oppositional Movement
 
Videos show How to Sun the Eyes with head, Eyes Movment.  
 
                                      Basic Training    Advanced Training    Central-Fixation     E-Books-Free     Paperback  Books    Better Eyesight Magazine - Train Directly From Dr. Bates    Dr. Bates History, Teachers     Pilots - See Clear Naturally     Eyeglasses - 'Reverse Addiction To'    Contact - Phone, Video Chat
NATURAL EYESIGHT IMPROVEMENT Bates Method
FREE 'Do It Yourself' Training for Perfect, Clearer Than 20/20 Eyesight. Correct Myopia, Presbyopia, Astigmatism and Other Eye-Vision Conditions Without Eyeglasses, SurgeryPERFECT SIGHT WITHOUT GLASSES Dr. Bates Original 1920 Book in the Antique Print - FreeSEE BETTER NOW! Perfect Clearer Than 20/20 Vision at all Distances, Close and Far! Quick Easy TrainingCOPYRIGHT, DISCLAIMER, DIRECTIONS
   Ophthalmologist Bates Life History, Natural Eyesight Improvement Experience. AVOID the Harmful 'Plus Lens' Eyeglass Method! Dangers of Laser Cornea Surgery, Most Cataract Surgeries, Contact Lenses.
    Avoid un-natural teachers illegally using our books, website title, videos CONTACT, Phone, Address - Question Answer Page. Video; Dangers, Blindness, Vision Problems Caused by Cornea Laser Surgery, Contact Lenses.
     AMAZON.COM, Barnes & Noble... CUSTOMERS20 FREE Bates Method, Natural Eyesight PDF E-Books; Direct Link to the Download Page. Thank-You For 12 Years Support!BOOKSTORE    Paperback Books by Dr. Ophthalmologist William H. Bates, Emily Lierman,  Other Doctors and  Teachers. Eyecharts, Videos-Free Training.
    EFT - Emotional Freedom Technique, Acupressure and Color Breathing...
    View, Description, Directions for, link to 20 FREE Color Natural Eyesight Improvement PDF    E-Books GOOGLEBOOKS; Natural Eyesight Improvement PAPERBACK and     E-BOOKS. Read 100% Internal Pages BOOKS - Paperback, Kindle. Variety of Natural Eyesight Improvement Books, Training by Different Teachers. Iridology, Breathing, Nutrition, Body Movement and Relaxation Tools, Strengthen the Mind, Spirit... Self-Help. Better Eyesight Magazine, Books by Ophthalmologist William H. Bates.
    Shop at Amazon and Other New and Used Paperback Bookstores  PINHOLE EYEGLASSES - Pros and Cons, Mostly Cons. AVOID!Vitamins, Minerals.., Eye Health Vitamins; Bilberry, Lutein... Ming Mu Di Huang Wan Ancient Chinese Eye Formula for Healthy Eyes, Body, Liver, Clear Eyesight. Neck Muscle Relaxation. Health BooksTRANSLATOR Convert Website Pages, E-Books to Other Languages. Audio; Hear in English, Spanish... Blind; Listen, Learn Without Reading HISTORY                 The Bates Method, Natural Eyesight Improvement - Best Teachers, Books, Websites, Blogs, Training, variety of Information. 1800's, 1901 to Present Date BETTER EYESIGHT MAGAZINE By Ophthalmologist William H. Bates', Introduction. 132 Issues, July 1919 to June 1930. Original Training, Cures from the Eye Doctor that Discovered Natural Vision Improvement BETTER EYESIGHT MAGAZINE - Entire 132 Issues on One Page or Link to the Main Magazine Website, Individual Monthly Issues. Read, Listen Free on the Internet in any LanguageAUDIOS For the Blind, Low Vision - Better Eyesight Magazine Treatments; Myopia, Presbyopia, Cataract Glaucoma, Retina Health, Strabismus, Astigmatism...Dedication to My Mom Nancy Native American Videos - Natural Life=Clear Sight SKYPE, GOOGLE  Live Video on the Internet - Telephone Natural Eyesight Improvement Training. Student and Group Training  1 - Natural Eyesight Training Starts Here, Page #1 to #40.        MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact Lenses2 - STRONG EYEGLASSES = Addiction, Progressive Vision, Eye Impairment Verses REDUCED, WEAKER, TEMPORARY EYEGLASS LENSES = Vision, Eye Health Improvement.      
    EYEGLASSES    Low Cost Reduced 20/40, 20/50 Weaker Prescription Lenses by Mail & Behavioral Optometrists.
     Pass the Drivers License Eyesight Exam - Practice on the Govt. RMV, DMV... Eyecharts    3 - HUMAN EYE Function, Anatomy, Light Rays, Cornea, Iris-Pupil, Lens, Retina, Macula, Fovea, Optic Nerve, Eye Muscles...4 - Front View of Eye. Pupil, Iris, Ciliary, Lens, Sclera.., Outer Eye Muscles; Oblique, Recti. THE EYE CHANGES LENGTH LIKE A CAMERA (with the lens) TO FOCUS CLOSE- FAR 5 - DO IT YOURSELF NATURAL EYESIGHT IMPROVEMENT; Practice Shifting and Other Relaxed, Natural, Correct Eye-Vision Functions.
    The IMAGINARY NOSEFEATHER    Play with the Moving Pointer to get the Eyes Shifting, Relaxed. Move with the Figure Eight6 - CENTRAL-FIXATION - Central Vision 'Centralizing'. See Clearest with the Center of the Visual Field. Combine With Shifting. The Central Field MOVES as the Eyes, Mind-Attention Move 'Shift'7 - CENTRAL-FIXATION STICK    Use the Gate to Find the Exact Central Field and Move it. Test for Balanced Eyes, Vision 8 - MEMORY AND IMAGINATION Improve the Mind,  Eyesight, Body, Sprit. PALMING, EFT9 - TEN CORRECT, RELAXED, NATURAL VISION HABITS Practice Normal, Eye-Vision 'Visual System' Functions10 - SWITCHING, SHIFTING CLOSE, MIDDLE AND FAR   For Clear Eyesight at All Distances. Bates Method Combined with Behavioral Optometry, Relaxed Eye Exercises11 - SWITCH CLOSE, MIDDLE, FAR ON THE THREE PENS IN A ROW.  THE BEAD (BROCK) STRING12 - WARNING - Avoid Artificial 3-D Fusion Pictures, Repetitive Eye Exercises; 'Autostereograms,  'Magic Eyes' 13 - EYECHARTS TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT
    Eyechart Pictures From Dr. Bates Medical Articles14 - THE FIGURE EIGHT (Infinity Swing)Left and Right Brain Hemisphere Activation, Integration, Neck, Body Movement, Relaxation15 - THE SWAY, 'Rock', LONG SWING, CROSS CRAWL and Other Movement, Relaxation, Body-Brain Activities For Clear Eyesight16 - THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'17 - SUNLIGHT, SUNNING. SACCADIC SUNNING With Hands18 - SACCADIC SUNNING With Tree, Fence, Nosefeather, Swing, Rocking Chair, Oppositional Movement19 - DR. BATES SUNLIGHT TREATMENTS, PICTURES - As Described in Better Eyesight Magazine and Perfect Sight Without Glasses 20 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, OPTIC NERVES, BRAIN, SPINE, BODY, CHAKRAS 'Energy Centers, Pathways' 21 - RELAXATION METHODS;  PALMING, Color Visualization, Breathing, Energy Circulation, Alpha, Theta, Delta Deep Relaxation Chart 22 - COLOR, COLORED LIGHT TREATMENT;  Antique Colored Glass Bottle, Sunlight, Color Changing Angel Lamp for Night-Time 23 - NEAR VISION; Clear Eyesight at  Close Distances. READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES - Reading, Seeing Fine and Microscopic Print
Clear. Natural Presbyopia Cure, Prevention. Book 24 - CORRECT, RELAXED NATURAL VISION HABITS CARD For Clear Close and Far Vision. THUMB- FINGER MOVEMENT, 'OPPOSITE SWING'25 - NIGHT VISION     See Clear in Lower light, Moonlight. Cones, Rods in the Retina, Visual Purple 26 - ASTIGMATISM TEST & REMOVAL, CHARTS, SWINGS27 - STRABISMUS Crossed/Wandering Eyes Correction 28 - GOOD POSTURE For Relaxed Body, Shoulders, Neck, Eye Muscles, Balanced Movement and Clear Eyesight29 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY.  Chiropractic Treatment Vs. Physical Therapy, Massage.
    CHIROPRACTIC Causes Stroke, Blindness, Death, Paralysis... Videos 30 - PHYSICAL THERAPY - For Relaxed Body, Shoulders, Neck, Head and Clear Eyesight. Vertebrae C-1 Top of Neck to C-5 Upper Spine 31 - ACUPRESSURE POINTS, MASSAGE Face-Eyes, Head, Neck, Shoulders, Back, Body, Hands, Feet... for Muscle Relaxation,  Balanced, Moving Chi... Energy and Clear Eyesight. EFT 32 - NUTRITION      For Healthy Eyes, Clear Eyesight. Grow Your Own Bilberries, Blackberries, Spinach, Kale, Corn,  Dandelions, Flowers, Carrots... For Healthy Retina, Lens...33 - For Pilots - Aviators - Better Eyesight Magazine.
    Warning; Avoid The Plus Lens-Anti-Corrective Method   34 - STORIES FROM THE CLINIC by Emily C. A. Lierman, Bates. Dr. Bates Assistant, Wife for Many Years in His New York City Clinic, Offices...35 - THE CURE OF IMPERFECT SIGHT BY TREATMENT WITHOUT GLASSES Dr. Bates Original 1919 Book. And; 'Use Your Own Eyes', 'Normal Sight Without Glasses' by Dr. William B. MacCracken M. D., 'Strengthening The Eyes' by Bernarr MacFadden, W. H. Bates. Optometrist Harold M. Peppard, Monroe Hirsch, O.D. Ph. D.  E-Books, Videos36 - Clark Night - (Mary Iva Oliver)  Natural Eyesight Improvement School, Courses Certificates, Receipts. 1st Book Copyright 1996+ 37 - Clark Night -(Mary Iva Oliver) Drivers Licenses, Family Photos - No Glasses, Proof of Clear Vision. Govt. Directions for Eyesight Test 38 - Blind, Visually Disabled Achieve Independence -  Guide Dog Schools, DAV, Perkins School For The Blind 39 - NEW STUFF! What's Up in the Natural Eyesight Improvement World? Lasik, Contact Lens Warning Videos. Corrupt Teachers, Author's Teaching Incorrect, Harmful Methods, Steal Manuscripts, Hack Honest Teachers Computers, Try to Hide the True Bates Method and Charge High Prices40 - VIDEOS - Natural Vision Improvement and Other Topics GUEST PAGE        Post a Comment,  Ask Questions, State Your Opinion, Share Dr. Bates Method, Natural Eyesight Improvement Experiences.
   BEST  FORUMS, GROUPSOther Things, Discussions... BOOK REVIEWS, Comments on Amazon.com, The Best Books, Teachers.                    + How to Avoid Harmful Methods.      +Write a Review of Your Favorite Books on Amazon, Barnes and Noble, Indie, GoodReads...Password page #1 For E-books in Event the Download Page Traffic is Too High Causing Slow ConnectionPassword Page #2 Extra books For Blind Persons That Prefer a Private Page, Special Requests Chiropractors           in Worcester, MA Purposely Misaligning Neck Bones, Spine... in Order to Sell Hundreds of Follow-up Treatment. Causing Paralysis, Stroke, Vision, Hearing Impairment, Stroke, Death
 THE DIAGRAMS BELOW SHOW NATURAL FORMS OF SACCADIC SUNNING. EVERYONE HAS EXPERIENCED THIS. IT IS VERY RELAXING,
HEALTHY FOR THE EYES, ACTIVATES NORMAL EYE SHIFTING, SACCADIC EYE MOVEMENTS AND CLEAR VISION.
 
SACCADIC SUNNING CANNOT BE DONE BY EPILEPTIC PERSONS PRONE TO SEIZURES CAUSED BY FLASHING LIGHT.
 
ALL OTHER PERSONS CAN PRACTICE SACCADIC SUNNING FOR HEALTHY EYES AND CLEAR VISION.
  
  Saccadic Sunning with fence tree and nosefeather


SWEEP THE END OF THE IMAGINARY NOSEFEATHER ALONG THE RUNGS OF THE FENCE WHILE DOING THE ROCK OR LONG SWING (CHAPTER 8 and 17).
IMAGINE YOU CAN SEE AND FEEL THE SOFT END OF THE NOSEFEATHER HIT EACH RUNG OF THE FENCE AS IT SWEEPS OVER THE FENCE; LEFT AND RIGHT, THROUGH THE MIDDLE, LEFT, RIGHT, LEFT, RIGHT...
THE EYES, END OF THE NOSEFEATHER, HEAD/FACE AND BODY MOVE EASY, RELAXED, TOGETHER, IN SYNCHRONIZATION AT THE SAME TIME, IN THE SAME DIRECTION.
A FLOWING, CONTINUOUS MOVEMENT.
DO THIS ACTIVITY WITH THE EYES CLOSED.
SEE THE MOVING, FLICKERING, LIGHT, SHADOWS, COLOR ON THE CLOSED EYES.
IMAGINE YOU CAN SEE AND FEEL THE END OF THE FEATHER GENTLY HITTING THE RUNGS OF THE FENCE; HIT, HIT, HIT, HIT, HIT AS IT PASSES ALONG OVER THE RUNGS.
FEEL IT AS A GENTLE RELAXING MASSAGE IN THE HEAD, EYES, BODY.

NEXT; PRACTICE THIS ACTIVITY WITH THE EYES OPEN.
PRACTICE WITH THE EYES OPEN, CLOSED, OPEN.
WHEN PRACTICING WITH THE EYES OPEN, DO NOT LOOK DIRECTLY INTO THE SUN.
PRACTICE WHEN THE SUN IS HIGHER IN THE SKY, ABOVE THE EYES BUT STILL SHINING THROUGH THE FENCE.

SACCADIC SUNNING AND USE OF THE NOSEFEATHER ACTIVATES RELAXATION OF MIND, BODY, EYES, EYE MUSCLES AND NORMAL MOVEMENT OF THE EYE MUSCLES AND EYES.
TENSION IN THE EYE  MUSCLES IS RELEASED.
THE NOSEFEATHER INCREASES RELAXATION AND SACCADIC EYE MOVEMENT.


    webassets/Nosefeather__fence_horizontal__movement.jpg



 
 OPPOSITIONAL MOVEMENT
 
  webassets/Nosefeather__ladder_vertical_movement.jpg
When moving up and down, avoid bending the head, neck too far up or down.
Keep good, relaxed posture; eyes, neck, head, body moving together.

The_end_of_the_nosefeather_touches_the_fence_at_eye_level..jpg
When moving the feather along the fence, ladder; the nosefeather extends out from the nose and the end of the feather bends up to touch the object the eyes are looking at/moving along at eye level, in the center of the visual field.
See diagram below; the end of the feather is touching the rung of the fence at eye level, center of the visual field.
When moving the feather along the fence, ladder, it will bend a little as a normal feather would when moving it along a object.
Don't concentrate on perfect central alignment of the feather.
Just relax, move the feather left and right, up and down along the fence, ladder and allow it to  bend.

Practice moving the eyes (visual attention) and nosefeather on, around the figure eight to get the eyes, eye muscles, neck relaxed, moving freely, easy in any direction.
Place the figure eight in front of the sun with the sun shining through the eight onto the face/eyes.
Practice with the eyes closed, then with the eyes open when the sun is not shining directly into the eyes.


 
nosefeather_figure_eight_rope_fence_002.jpg
 
 

lighthouse
website security
Questions or Comments? Contact us at; Clearsight Publishing Co. Click here for Google Map, Office... Google Business Website; https://clearsightpublishingco.business.site
For Natural Eyesight Improvement help, contact us by Phone; 1-781-629-3903
Revere Beach, Worcester, So. Boston, Massachusetts, South San Francisco and San Francisco, CA 
CLEARSIGHT PUBLISHING CO. - DO IT YOURSELF - NATURAL EYESIGHT IMPROVEMENT https://www.cleareyesight-batesmethod.info
 
 
https://www.cleareyesight.info & https://www.cleareyesight-batesmethod.info  are Duplicate Websites. Created to Preserve the Bates Method, Dr. Bates' Better Eyesight Magazine, Natural Eyesight Improvement on the Internet. Paid up before I retire for 50+ Years! (People in my will inherit the website, business.) This precaution was done after we were attacked by hackers 'competing authors, teachers' trying to shut down/stop publishing of this website, Ophthalmologist Bates' Better Eyesight Magazine website, free GoogleBooks, his and other Natural Eyesight Improvement-Bates Method teachers, authors' books, websites, discussion groups and publishing companies. Competitors try to sell Dr. Bates' Method for a high price. SiteLock and other defense protects this website.  Notice; I no longer do E-mail, Skype, Forums due to competing authors, teachers hacking my computer, abuse, taping the training and reselling it... Our services are strictly for people who truly want to improve their eyesight naturally and to learn the TRUE Bates Method. When I have time; I certify people to teach the Bates Method, but it must be with a in person test to be sure you know the method well, have improved your eyesight. People are trained by our books, website, videos, phone help. To learn the Bates Method; Start by studying the
Copyright, Directions, Disclaimer page. It also teaches how to detect/avoid unnatural-harmful methods, teachers. Read Dr. Bates' books and Better Eyesight Magazine 3 times. Imagine you are doing the practices he describes. And do them. My books (Clark Night) contain pictures and more descriptions, examples of Dr. Bates' Method. Also see the 4 books pages on this website for many Natural Eyesight/Vision teachers, books I endorse and the History page; https://cleareyesight-batesmethod.info/id4.html
 
This site  The Web 

 
------------------------------------------------------------------------------------------------------------

Search Engine Tags;
Correct all these conditions naturally. Natural alternatives to cornea lasik... surgery, eyeglasses, contact lenses, eye muscle surgery...
   
how to improve eyes vision
eye improvement
how to improve eye power
how to improve eyesight
eye vision improvement
natural eye improvement
how to improve eyes
improve eye
how to increase eyesight
how to increase eyesight naturally
how to increase vision naturally
how to increase your eyesight
natural eyesight improvement
natural vision improvement
Bates method
increase eyesight without glasses
how to increase the eyesight
how to increase my eyesight
to increase eyesight naturally
food, nutrients for increasing eyesight
exercises to improve eyesight
eyesight exercises
eye exercises to improve vision
vision improvement exercises
eye exercises to improve eyesight
eye exercises
exercise to improve eyesight
improve eyesight exercises
natural vision improvement exercises
eye exercise
eyesight improvement exercises
exercises to improve vision
eye exercises for myopia
eye exercise to improve vision
exercise for eyes
eye exercises improve vision
lazy eye exercises
eye exercise to improve eyesight
eye exercises for lazy eye
bates eye exercises
Natural alternatives to all these exercises
eye surgery
laser eye treatment
laser eye surgery
lasik eye surgery
eye laser surgery
eye laser treatment
laser surgery for eyes
laser eyes ;
natural alternatives to correct all these eye conditions without surgery, glasses
Myopia
Near-Sighted
Amblyopia
Lazy Eye Cross-Eye
Wandering eye
Strabismus
Eyestrain
Dyslexia
Astigmatism
Hyperopia
Far-Sightedness
Presbyopia
Old-Age Sight
Cataract
Macular Degeneration
Glaucoma
Tension Headache
Light Sensitivity
Poor, Low Night Vision
Reading vision, fine print
Eyesight without glasses
improve eyesight without glasses
how to improve eyesight without glasses
see without glasses
perfect vision without glasses
better vision without glasses
improve vision naturally
20 20 and clearer vision without glasses
perfect sight without glasses
improving vision without glasses
how to improve my eyesight
naturally improve eyesight
the bates method
glasses
how to improve eyesight
eye exercises
how to improve your eyesight without glasses
natural eyesight improvement
improve your vision without glasses, contact lenses
improve eyesight
prescription glasses
bates method
improve eyesight naturally
how to naturally improve your eyesight
eyeglasses
how to improve eyesight naturally
how to improve eye sight
improving eyesight
eyeglasses online
can you improve your eyesight
glasses online, low cost
vision glasses
computer glasses alternative
buy glasses online
improve vision
how can you improve your eyesight
vision without glasses
improve eyesight naturally
glasses frames
how to improve vision
free glasses
cheap glasses
prescription eyeglasses
pinhole glasses
online glasses
better eyesight without glasses
perfect sight without glasses e-book
The cure of imperfect sight books
how to improve your eye sight
how to improve your eyesight
improve your eyesight
prescription glasses online
eyeglass
is it possible to improve your eyesight
how to improve sight
new glasses
prism glasses alternative
better eyesight without glasses bates
eyeglass frames
do I need glasses
cheap eyeglasses
better eyesight without glasses by Ophthalmologist William Horatio Bates
better eyesight