NATURAL EYESIGHT IMPROVEMENT Bates Method FREE 'Do It Yourself'
Training for Perfect, Clearer Than 20/20 Eyesight. Correct Myopia,
Presbyopia, Astigmatism and Other Eye-Vision Conditions Without
Eyeglasses, SurgeryPERFECT SIGHT WITHOUT GLASSES Dr. Bates Original 1920
Book in the Antique Print - FreeSEE
BETTER NOW! Perfect Clearer Than 20/20 Vision at all Distances,
Close and Far! Quick Easy TrainingCOPYRIGHT,
DISCLAIMER, DIRECTIONS Ophthalmologist Bates Life History, Natural
Eyesight Improvement Experience. AVOID the Harmful 'Plus Lens' Eyeglass
Method! Dangers of Laser Cornea Surgery, Most Cataract Surgeries, Contact
Lenses. Avoid un-natural teachers illegally using our books,
website title, videos
CONTACT, Phone, Address - Question Answer Page. Video; Dangers,
Blindness, Vision Problems Caused by Cornea Laser Surgery, Contact
Lenses. AMAZON.COM, Barnes & Noble... CUSTOMERS20
FREE Bates Method, Natural Eyesight PDF E-Books; Direct Link to the
Download Page. Thank-You For 12 Years Support!BOOKSTORE
Paperback Books by Dr. Ophthalmologist William H. Bates, Emily Lierman,
Other Doctors and Teachers. Eyecharts, Videos-Free Training. EFT
- Emotional Freedom Technique, Acupressure and Color Breathing...
View, Description, Directions for, link to 20 FREE Color Natural Eyesight
Improvement PDF E-Books
GOOGLEBOOKS; Natural Eyesight Improvement PAPERBACK and E-BOOKS. Read
100% Internal Pages
BOOKS - Paperback, Kindle. Variety of Natural Eyesight Improvement Books,
Training by Different Teachers. Iridology, Breathing, Nutrition, Body
Movement and Relaxation Tools, Strengthen the Mind, Spirit... Self-Help.
Better Eyesight Magazine, Books by Ophthalmologist William H. Bates.
Shop at Amazon and Other New and Used Paperback BookstoresPINHOLE
EYEGLASSES - Pros and Cons, Mostly Cons. AVOID!Vitamins,
Minerals.., Eye Health Vitamins; Bilberry, Lutein... Ming Mu Di
Huang Wan Ancient Chinese Eye Formula for Healthy Eyes, Body, Liver,
Clear Eyesight. Neck Muscle Relaxation. Health BooksTRANSLATOR
Convert Website Pages, E-Books to Other Languages. Audio; Hear in
English, Spanish... Blind; Listen, Learn Without Reading
HISTORY The Bates Method,
Natural Eyesight Improvement - Best Teachers, Books, Websites, Blogs,
Training, variety of Information. 1800's, 1901 to Present Date
BETTER EYESIGHT MAGAZINE By
Ophthalmologist William H. Bates', Introduction. 132 Issues, July 1919 to
June 1930. Original Training, Cures from the Eye Doctor that Discovered
Natural Vision Improvement
BETTER EYESIGHT MAGAZINE - Entire 132
Issues on One Page or Link to the Main Magazine Website, Individual
Monthly Issues. Read, Listen Free on the Internet in any LanguageAUDIOS
For the Blind, Low Vision - Better Eyesight Magazine Treatments;
Myopia, Presbyopia, Cataract Glaucoma, Retina Health, Strabismus,
Astigmatism...Dedication
to My Mom Nancy
Native American
Videos - Natural Life=Clear Sight
SKYPE, GOOGLE Live Video on the Internet
- Telephone Natural Eyesight Improvement Training. Student and Group
Training
1 - Natural Eyesight Training Starts Here,
Page #1 to #40. MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR
EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact
Lenses2
- STRONG EYEGLASSES = Addiction, Progressive Vision, Eye
Impairment Verses REDUCED, WEAKER, TEMPORARY EYEGLASS LENSES = Vision,
Eye Health Improvement. EYEGLASSES Low Cost Reduced
20/40, 20/50 Weaker Prescription Lenses by Mail & Behavioral
Optometrists. Pass the Drivers License Eyesight Exam - Practice
on the Govt. RMV, DMV... Eyecharts
3 - HUMAN EYE Function, Anatomy, Light
Rays, Cornea, Iris-Pupil, Lens, Retina, Macula, Fovea, Optic Nerve, Eye
Muscles...4
- Front View of Eye. Pupil, Iris, Ciliary, Lens, Sclera.., Outer
Eye Muscles; Oblique, Recti. THE EYE CHANGES LENGTH LIKE A CAMERA (with
the lens) TO FOCUS CLOSE- FAR
5 - DO IT YOURSELF NATURAL EYESIGHT IMPROVEMENT;
Practice Shifting and Other Relaxed, Natural, Correct Eye-Vision
Functions. The IMAGINARY NOSEFEATHER
Play with the Moving Pointer to get the Eyes Shifting, Relaxed. Move with
the Figure Eight.
6 - CENTRAL-FIXATION - Central Vision
'Centralizing'. See Clearest with the Center of the Visual Field. Combine
With Shifting. The Central Field MOVES as the Eyes, Mind-Attention Move
'Shift'.7
- CENTRAL-FIXATION STICK Use the Gate to Find the Exact Central
Field and Move it. Test for Balanced Eyes, Vision.
8 - MEMORY AND IMAGINATION Improve the
Mind, Eyesight, Body, Sprit. PALMING, EFT9
- TEN CORRECT, RELAXED, NATURAL VISION HABITS Practice Normal,
Eye-Vision 'Visual System' Functions10
- SWITCHING, SHIFTING CLOSE, MIDDLE AND FAR For Clear Eyesight
at All Distances. Bates Method Combined with Behavioral Optometry,
Relaxed Eye Exercises11
- SWITCH CLOSE, MIDDLE, FAR ON THE THREE PENS
IN A ROW. THE BEAD (BROCK) STRING12
- WARNING - Avoid Artificial 3-D Fusion Pictures, Repetitive Eye
Exercises; 'Autostereograms, 'Magic Eyes'
13 - EYECHARTS TEST AND IMPROVE CLOSE AND
DISTANT EYESIGHT Eyechart Pictures From Dr. Bates Medical Articles14
- THE FIGURE EIGHT (Infinity Swing)Left and Right Brain Hemisphere
Activation, Integration, Neck, Body Movement, Relaxation15
- THE SWAY, 'Rock', LONG SWING, CROSS CRAWL and Other Movement,
Relaxation, Body-Brain Activities For Clear Eyesight16
- THE ILLUSION OF OPPOSITIONAL MOVEMENT-'The Swing'17
- SUNLIGHT, SUNNING. SACCADIC SUNNING With Hands
18 - SACCADIC SUNNING With Tree, Fence,
Nosefeather, Swing, Rocking Chair, Oppositional Movement19
- DR. BATES SUNLIGHT TREATMENTS, PICTURES - As Described in Better
Eyesight Magazine and Perfect Sight Without Glasses
20 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO
THE EYES, OPTIC NERVES, BRAIN, SPINE, BODY, CHAKRAS 'Energy Centers,
Pathways'
21 - RELAXATION METHODS; PALMING, Color
Visualization, Breathing, Energy Circulation, Alpha, Theta, Delta Deep
Relaxation Chart
22 - COLOR, COLORED LIGHT TREATMENT;
Antique Colored Glass Bottle, Sunlight, Color Changing Angel Lamp for
Night-time
23 - NEAR VISION; Clear Eyesight at Close
Distances. READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE
EYES - Reading, Seeing Fine and Microscopic Print Clear. Natural
Presbyopia Cure, Prevention. Book
24 - CORRECT, RELAXED NATURAL VISION HABITS CARD
For Clear Close and Far Vision. THUMB- FINGER MOVEMENT, 'OPPOSITE SWING'25
- NIGHT VISION See Clear in Lower light, Moonlight. Cones,
Rods in the Retina, Visual Purple
26 - ASTIGMATISM TEST & REMOVAL, CHARTS,
SWINGS27
- STRABISMUS Crossed/Wandering Eyes Correction
28 - GOOD POSTURE For Relaxed Body,
Shoulders, Neck, Eye Muscles, Balanced Movement and Clear Eyesight29
- PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY.
Chiropractic Treatment Vs. Physical Therapy, Massage. CHIROPRACTIC
Causes Stroke, Blindness, Death, Paralysis... Videos
30 - PHYSICAL THERAPY - For Relaxed Body,
Shoulders, Neck, Head and Clear Eyesight. Vertebrae C-1 Top of Neck to
C-5 Upper Spine
31 - ACUPRESSURE POINTS, MASSAGE
Face-Eyes, Head, Neck, Shoulders, Back, Body, Hands, Feet... for Muscle
Relaxation, Balanced, Moving Chi... Energy and Clear Eyesight. EFT
32 - NUTRITION For Healthy Eyes,
Clear Eyesight. Grow Your Own Bilberries, Blackberries, Spinach, Kale,
Corn, Dandelions, Flowers, Carrots... For Healthy Retina, Lens...33
- For Pilots - Aviators - Better Eyesight Magazine.
Warning; Avoid The Plus Lens-Anti-Corrective Method.
34 - STORIES FROM THE CLINIC by Emily C.
A. Lierman, Bates. Dr. Bates Assistant, Wife for Many Years in His New
York City Clinic, Offices...35
- THE CURE OF IMPERFECT SIGHT BY TREATMENT WITHOUT GLASSES Dr.
Bates Original 1919 Book. And; 'Use Your Own Eyes', 'Normal Sight Without
Glasses' by Dr. William B. MacCracken M. D., 'Strengthening The Eyes' by
Bernarr MacFadden, W. H. Bates. Optometrist Harold M. Peppard, Monroe
Hirsch, O.D. Ph. D. E-Books, Videos36
- Clark Night - (Mary Iva Oliver) Natural Eyesight Improvement School,
Courses Certificates, Receipts. 1st Book Copyright 1996+
37 - Clark Night -(Mary Iva Oliver) Drivers
Licenses, Family Photos - No Glasses, Proof of Clear Vision. Govt.
Directions for Eyesight Test
38 - Blind, Visually Disabled Achieve
Independence - Guide Dog Schools, DAV, Perkins School For The
Blind
39 - NEW STUFF! What's Up in the Natural
Eyesight Improvement World? Lasik, Contact Lens Warning Videos. Corrupt
Teachers, Author's Teaching Incorrect, Harmful Methods, Steal
Manuscripts, Hack Honest Teachers Computers, Try to Hide the True Bates
Method and Charge High Prices40
- VIDEOS - Natural Vision Improvement and Other Topics
GUEST PAGE Post a Comment, Ask
Questions, State Your Opinion, Share Dr. Bates Method, Natural Eyesight
Improvement Experiences. BEST FORUMS, GROUPSOther
Things, Discussions...
BOOK REVIEWS, Comments on Amazon.com, The
Best Books, Teachers. + How to Avoid Harmful
Methods. +Write a Review of Your Favorite Books on Amazon, Barnes
and Noble, Indie, GoodReads...Password
page #1 For E-books in Event the Download Page Traffic is Too High
Causing Slow Connection.
Password Page #2 Extra books For Blind
Persons That Prefer a Private Page, Special Requests
Chiropractors
in Worcester, MA Purposely
Misaligning Neck Bones, Spine... in Order to Sell Hundreds of Follow-up
Treatment. Causing Paralysis, Stroke, Vision, Hearing Impairment, Stroke,
Death
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Many books on this page are created by Bates
Method teachers trained directly by
Ophthalmologist Bates. And people trained by these teachers.
Avoid
Books Teaching Unnatural Methods - Click Here for Directions on How to
Choose the Best Books, Teachers
The #1
Bookstore page contains more books and descriptions of the books' content,
history;
https://cleareyesight-batesmethod.info/id120.html
Natural Eyesight
Improvement Books;
Click the Pictures to go to
Amazon USA, UK. Search for the title of the book, Natural
Eyesight videos;
More
Eyecharts, Eyesight Test and Improvement Tools.
Search on
Amazon;
When viewing a
product on Amazon; click the
seller/business' name at the top of the page
to see their store, all products (as is
shown here ^ ).
Click the Bookstore, Books pictures for;
AbeBooks, Alibris,
Biblio, Amazon.com
new and used Books;
BIBLIO
E-Bay
Type in the Title of the Book you want
or search words;
Natural Eyesight or Vision Improvement,
Ophthalmologist William H. Bates, Clark Night or the other
authors listed on this website.
Original and
Modern Natural Eyesight Improvement books by Dr. Bates and other authors,
doctors. Click the 'Book Picture Links'
below to
visit stores, read more about the books, authors.
The books show many additional practices applied
to improve the eyesight and contains Natural Eyesight
Improvement's history.
If a book on Amazon states "currently not available";
copy/paste the book title into the Amazon search bar for
other book dealers. See
title of the books below by placing the mouse pointer on the picture.
If your browser does not allow that; right click the
picture and click; inspect or inspect element.
Original and Modern Bates Method teachers' books;
Relearning To See - Improve Your Eyesight
Naturally by; Thomas R. Quackenbush.
Better Eyesight -The Complete Magazines of
William H. Bates by; Thomas R. Quackenbush.
Natural Vision (Eyesight)
Improvement books and Children's
Natural Vision books by;
Janet Goodrich.
Thomas Quackenbush
and Janet Goodrich books also teach how to
correct crossed/wandering eyes (strabismus). Help
Yourself to Better Eyesight by; Margaret Corbett. Better
Vision Now (also called Relax and
See) by; Clara Hackett. Seeing
Without Glasses by; Dr. Emery C. Ingham. Sight Without Glasses by; Optometrist Harold M. Peppard.
Aldous Huxley's famous Book; The Art of
Seeing. Ophthalmologist William H. Bates'
Better Eyesight Magazine and original book and new version of
his book;
Perfect Sight Without Glasses. Other
popular Natural Vision Improvement books,
courses, sunlight and health...
There are many more books. Iridology-how to determine
health by the state of the eyes' iris. Discovered by a man that healed an owl back to health and noticed how the owl's iris changed as its
health improved. (Nutrition books for the body, brain, eyes are omitted
on this page due to it being very hard to find books with
100% safe, healthy, natural foods, herbs...)
See the Nutrition page on the website and
pages, chapter in
our books;
https://cleareyesight-batesmethod.info/id21.html And
the Vitamins page;
https://cleareyesight-batesmethod.info/id90.html
There are many
more books I like, have learned a lot from,
but they
have a few things that can be harmful, that I do not teach. So, I have not placed them here.
A few of the books posted here by teachers,
authors contain some things I disagree
with, but the main training they provide is
helpful, most of them are the best teachers.
WARNING;
I am against the
use of; pinhole
glasses, eye stretches, auto-stereograms
(magic eyes pictures/artificial 3-D), the plus lens method,
use of contact lenses, elective cornea
surgery, certain eye drops
and other unnatural, harmful methods, treatments.
Example;
Some teachers' books contain yoga
type eye movement exercises that are harmful;
eye stretches; looking-stretching-forcing the eyes far to the
left or right, up, down.., forcing the eyes
immobile in that position while the head/face
does not move with the eyes. The head/face is
in a
opposite direction. This exercise is
unnatural, is not
the Bates Method. It strains, tenses the eye
muscles, prevents shifting,
central-fixation,
normal eye
movement, tenses the muscles in the face,
head, neck, impairs the vision, can tear the vitreous,
retina... The true Bates Method teaches; to
let the eyes move (shift) freely. To avoid
staring/eye immobility. To use central-fixation and
to let the head/face move with the eyes,
to face the same direction the eyes move to. This keeps perfect, relaxed central-fixation, shifting
eye movements,
convergence, divergence... The eyes,
head/face, neck, shoulders, body muscles
relaxed, moving easy. Vision is clear. Copy
the eye/body movements of a person that has
relaxation, clear vision, does not wear eyeglasses.
Children with normal vision are perfect
natural vision examples. To learn the
True Bates Method; Read
Dr. Bates' book Perfect Sight Without Glasses
and his Better Eyesight Magazine, books by Thomas Quackenbush,
Aldous Huxley. Then it is easy to select a TRUE
Natural Vision teacher,
author. Dr. Bates' books, magazine are safe,
they contain 100% natural, healthy practices.
(Avoid impersonators who alter his public
domain book, magazine and add unnatural
practices.) The new version of Dr. Bates'
original TRUE book (see top of page) has
extra directions for the Sunlight Treatments
and other practices. Added by Clark Night.
Some of the books on this webpage teach a few
unnatural methods, but the books also teach
many beneficial practices, and the Bates
Method. Keep the good from these books and
avoid the bad things-that are unnatural,
against the Bates Method. Some new practices
and additions to original treatments (figure
eight, brain hemisphere activation/
integration, EFT, karate...) have been added
to the Bates' Method through the
years since the 1800's. These are beneficial.
For
the entire list of unnatural teachers/methods to avoid; Read the
Directions, Warnings, Unnatural Methods... PDFs on this page;
https://cleareyesight-batesmethod.info/id110.html
See the Bates
Method History page for honest teachers, more
information, how to detect/avoid unnatural teachers,
methods, books;
https://cleareyesight-batesmethod.info/id4.html
The copyright in
our books list the harmful methods to avoid.
Explains why contact lenses, cornea
surgery... cause eye, vision injury. How to work with a natural medicine eye doctor...
Brain Gym and other books for
Left and Right Brain Hemisphere Activation/Integration
for equally clear, perfect vision in the left and right eyes, at all distances;
close, middle and far. And
to correct crossed, wandering eyes. Also
helpful for dyslexia, improved learning,
creativity...
Books, CDs...; Relaxation, positive thinking,
anxiety/depression cures with correct breathing for relaxation of mind
and body, perfect health, a strong
sprit/brain... EFT. Relaxed, abdominal/diaphragm
breathing. Relaxation, normal breathing
improves blood/oxygen flow to the eyes, brain, body,
improves the clarity of vision.
Books on mental, emotional,
spiritual self defense, energy strengthening, self hypnosis. Robert Monroe books/tapes/DVDs;
contains practices similar to EFT;
removes negative thoughts, emotions
that can cause health problems,
energy blocks, impaired eyesight...
Creates positive thoughts, emotions,
correct energy flow, strength.
Color and imagination practices,
energy control with breathing.
Strengthens the sprit, brain, body...
Monroe address;
https://www.monroeinstitute.org
Dion Fortune, Alice Bailey...
More health books,
vitamins;
Click Here
Search for Color Changing lamps, colored lights; See the Sunlight and
Color Treatment chapters in the book
Do
It Yourself- Natural Eyesight Improvement. For artificial
light; Use only Full Spectrum Lights. Avoid fluorescent lights. Fluorescent lights (including the large tubes and the new small curled... energy saving
fluorescent bulbs) emit
toxic mercury,
X-rays and other harmful substances. They burn out partially emitting unhealthy partial
spectrum/unbalanced light, abnormal shadow, contrast. Use
a variety of plain full spectrum 100 watt and stronger light bulbs
mixed with pure sunlight through open windows. Exact as possible to pure full
spectrum sunlight. There are various types of
healthy bright full spectrum lights. Careful; do not get too close to very strong lights;
they can burn the eyes, skin.
Avoid Pinhole Glasses;
Pinhole Glasses block the normal function of the
eyes. They prevent;
correct-relaxed-natural
eye shifting movements, central-fixation, full sunlight, perfect accommodation, convergence,
un-accommodation, divergence. They continually 'on
and off' block the retina's macula, fovea (central
field of vision), block part of the peripheral field
and disrupts other eye, vision
functions. They impair function of the brain,
left and right brain hemispheres, visual cortex with the
eyes, eye muscles, the balance, coordination... This
leads to vision impairment. See warnings
on this page;
https://cleareyesight-batesmethod.info/id114.html
Move down that page to learn how to make a safe type
of pinhole device out of paper to use temporarily, sparingly
until the vision improves with use of the Bates
Method. (This helps to avoid use of eyeglasses.)
Dr. Bates' book; Perfect Sight Without Glasses
has pictures, directions for making another safe
pinhole device version for the left and right eyes;
Click Here for the free GoogleBooks version.
Feet arch supports for
good posture, balance, movement, relaxed and aligned
foot bones, back, shoulders, neck... (I
prefer mother nature's natural arch, but sometimes
people need arch/foot support. If the supports cause
arch, foot, ankle, back pain; they are too high,
incorrect shape, size or you may not need them. I
used them for years with benefit to my back, spine.
In older age; after injuring the top of my foot with
a rock, twisted ankle and being overweight; I had to
stop using the plastic arch supports. I changed to
the soft rubber type and sometimes wear soft rubber
shoes without arch supports.) A shoe, foot specialist
told me; arch supports that are put in the shoes on
top of the inner sole are not good; they slip, move
out of alignment and can misalign and injure the foot
bones, muscles, ligaments... He says you need the
arch support to be built inside/under the shoe's
innersole 'as part of the shoe' so it does not move
out of correct placement. Physical Therapy
elastic rope cords. Gazelle by Tony Little for
muscle, joint exercise, movement, weightlessness, a
healthy heart. Also good for body organs,
eyes. Exercise bike for
strong, aligned arms, shoulders, neck, legs. The
machine should pedal forward, backward and have resistance adjustments. Cures
shaky hands, arms from typing, weakness, alcohol
addiction. Use with nutrients, vitamins B-1, B-12, B-3
niacin... Place the bike machine at shoulder
level (good posture) when exercising arms. See our free e-book;
Do It Yourself- Natural Eyesight Improvement for physical therapy, neck relaxation, strengthening,
natural, safe
alignment of the neck, body bones by
normal, natural
movements. This produces
clear eyesight. Natural body movement and professional muscle massage
is a safe alternative to Chiropractic. Chiropractic
can cure many health problems, but it CAN and HAS
caused severe injury, vertigo, stroke, impaired
eyesight and eye
movement, death... See
the chiropractic warnings page;
https://cleareyesight-batesmethod.info/id150.htm
Three chiropractors injured me. One HONEST
chiropractor cured me, and now I stay with only
natural movements and massage. Massage can also be dangerous if done wrong. Avoid
Massage Therapists that press on the spine, bones. Only the
muscles should be massaged to release knots, tension,
waste build up, pain... For further help; seek a medical
doctor, a honest,
experienced
Osteopath. I like DORN; (even with his natural treatment; I was told not to do
certain neck treatments in his course due to my past
injury from the dishonest chiropractors). Dorn is
honest; I use his movement exercise; moving my arms and legs
a certain way with a head movement; it
naturally aligns
my neck, upper and lower spine... Never had a bad
result!
https://www.youtube.com/user/Thomashealer/videos
His website has free PDFs, a lot of
training, pictures;
https://www.spynamics.com/index.html
Clark Night YouTube video - Acupressure Points, Muscle
Massage... for Clear Eyesight;
https://www.youtube.com/watch?v=Rc4id-iSv0g
Antigravity/Weightlessness,
Rebounding, Inversion. Sit-up Board; Anti-gravity and
exercise in one. Do not use these type machines... if the eyes
have had a surgery, injury, retina, lens... problem.
Make your own steam distilled water. Remove
fluoride, chlorine, parasites, germs and other toxins
from public tap water. Boil it and filter it first
through other water filters for extra purity. Use
only distillers, filters, hoses, containers that are
pure iron,
glass.., a healthy material. No plastics, aluminum,
copper/lead, cobalt.., no unhealthy metals,
substances.
Water steam
distillers are useful, BUT; they remove healthy live ions,
energy, oxygen and minerals... from the water. And;
when you drink it, as the water removes toxins from
the body, it also pulls vitamins, minerals and other
healthy nutrients... out of the body. Malnutrition, health problems can occur. Use the
distilled water only occasionally to purify the body
or in times of public or store bought water
contamination. Try to find a source of
pure,
unaltered water. This is hard to find.
There's toxins, drugs, germs..,
broken
water, sewer pipes in the
land in many cities, towns. Boiling water helps but it might alter the
water and it does not remove chemicals... For water
filters; avoid reverse osmosis because it is similar
to steam distilled water. But, it helps in combination
with distilled to get purity. Its a complicated subject that needs
study; how to make PURE, natural water!?
And how to re-mineralize, return oxygen, energy..? Distillers cannot always remove
parasites, bacteria... Copying bottled
water companies' formulas may work, but even that needs to be
improved.
For soap;
Use pure, chemical free glycerin soap, shampoos... No perfumes, dyes, chemicals,
aluminum, SLS, parabens,
strange herbs... They get into the skin, then the blood
stream. Anything placed on the skin must not contain chemicals,
toxins. Avoid yellow and
other colored soaps. Use only the 100% CLEAR pure
soap as shown above ^. Some natural substances, colors,
scents from
food, edible flowers, berries... to create soap,
color, perfume may be safe. Ask a
professional. For toothpaste; best type is in
health food stores; they mineralize, regrow... the teeth. Do
research. Eat a good diet!
The book
below is PERFECT! 100% Natural Eyesight Improvement-The TRUE Bates
Method; Seeing Without Glasses by Dr. Emery C. Ingham. Her
mother (Dr. Clara Cogswell Ingham) was trained directly by
Ophthalmologist William H. Bates. Listed in his Better Eyesight
Magazine. She wrote a Natural Eyesight Improvement booklet. See
picture below, right >. Read her article from Better Eyesight
Magazine. Dr. Emery C. Ingham (trained to use/teach the Bates
Method by her mother, possibly also directly by Dr. Bates) wrote a
new, larger book. See picture below, < left. Rare, hard to find;
See my Amazon.com review with a video and pictures of her book, pages;
https://www.amazon.com/seeing...customerReviews
Also on YouTube;
https://www.youtube.com/watch?v=ELLV_aHBoME
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